Just trust your senses and use good judgement with regard to whether or not it's ok to still cook older/frozen meat. If it looks ok, smells ok and isn't slimy, then you're most likely good to go. It's ridiculous how many people throw out food the day after it reaches its Sell By date. Also ultra-pasteurized milk is something that seems to stay fresh way past its expiration date.

I'm super sick of cooking, leftovers and doing dishes, so tonight it'll be either frozen chicken strips or breaded cod and french fries in the deep fryer.

Later I need to give GrubHub a call to complain about the Chinese food I ordered on Christmas that I was charged for but which never showed up. That's the second time in the past month that something like this has happened with Grub Hub.
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"Returning hate for hate multiplies hate, adding deeper darkness to a night already devoid of stars." - Martin Luther King, Jr.