-------------------------------------------------------------------------------------------- Monday- November 11, 2013 - Day 5 -------------------------------------------------------------------------------------------- 3 gulps of Fanta 1 Campbell's chicken noodle soup can [150 calories] 1 tuna salad with hot pepper slices sandwich on Russian bread 1/2 mug of tea 1 packet of Emergen-C Immune+ acai berry [20 calories] ===GYM==================================================================[-750 calories]===== 1 KFC Go Cup with 2x chicken tenders and potato wedges [540 calories] 1 bottle of Nice! blackberry sparkling water [0 calories] 5 gulps of Fanta 1 mug of tea 1 Reese's Big Cup [200 calories] 1/2 mug of tea 1 Russel Stover Halloween-themed chocolate-coated marshmallow [120 calories] 1 mug of tea 1 banana [110 calories] --------------------------------------------------------------------------------------------