I am doing the New Rules of Lifting deal again, just the 6 week hypertrophy 1 part. I am happy with the results. At 44, i still get decent results and I only lift 2 days. Work is making my weight plummet though. I pack a ton of meals but im getting skinny. Pinup, I gots Gia teh wimmins version of this book a couple years back. I love it.....
http://www.thenewrulesoflifting.com/

I am also doing a bit of yoga again. Didn't know whether to put this in youtube finds or here....




Edited by tattypatty (11/19/12 06:40 PM)
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"I'll never forget the moment during the lovely Alyssa Allure's scene in 'American Bukkake' where the fellow got out of his wheel chair to ejaculate on her face. It was grotesque but had a certain frisson." -Sock