Quote:
I'm definitely avoiding those Crossfit tards for sure; I can't stand working out with men trying to out-alpha one another.


Fuck Cultfit. Bragging about injuring yourself is for fags. My friend was a big fat slob his whole life and is now an instructor. Really? You learned perfect technique on olympic lifts in one seminar and now think you can teach it to novices?
I personally think intermittent fasting is a terrible idea. Food is fuel. Your body needs it. Maybe I'm being closed minded, but I eat when I am hungry, especially if i am working out.

I like the kettlebell stuff alright. So long as you get someone who knows the deal to teach you.


Edited by tattypatty (11/09/12 08:47 PM)
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"I'll never forget the moment during the lovely Alyssa Allure's scene in 'American Bukkake' where the fellow got out of his wheel chair to ejaculate on her face. It was grotesque but had a certain frisson." -Sock