Originally Posted By: gia jordan
Frankie, same amount of men will believe food theories regardless of fact. I see it everyday.
thats true.i was just being a smart ass.

back to the documentary i watched,the two men did actually become healthier not just weight wise but they reversed some auto immune disease they had because they were fat.the main point i took from the movie is that a change needs to be made to achieve weight loss and maintain it.much like the book im reading,my big fat greek diet which inspired me to go on a muscle milk diet.
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i think of the past and how the future isnt how i imagined it,but the past is exactly where i unraveled it.excuses for failed attempts, gained another one i used a noose
it’s not until you fall apart you see the screws are loose-cage