^^^ toxic garbage trying to cash in on the secret that coconut oil is wassup for cooking. But if you're in love with the Earth Balance coco spread, I'd just limit it to putting on crackers. Coconut oil as a schmear or topping does not taste good lol. Though, I do rinse my mouth with coconut oil after I brush. Very good dental hygiene help. Look up 'oil pulling.'

And it's better to get coconut oil sold in glass jar than plastic.