Just checked the body weight and I am at 248.8 lbs (249 rounded). So far so good but I do have to sleep more because with current tasks I only sleep around 4-5 hours per day, my eyes feel tired but body feel okay. I began using the N.O, Plasmacore nitric powder by M.A.P. today before the gym, but couple of times I regurgitated the fruit smoothie in my mouth. I felt no results from N.O. Plasmacore today.