very little... i keep losing weight, lol. probably because i'm always running around like a squirrel on crack. I left the bar tonight and had to change clothes after i got off stage cause i was soaked.

that and the 1-2hrs of cardio every day.
_________________________
"You're disgusting, you Caligula-esque mother fucker. But I like your avatar, so you get a pass. "-Chilledstoli If you're normal, people will accept you... but if you're DERANGED... they will make you their leader! -Christopher Titus