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#638933 - 06/28/16 08:14 PM
Re: The Health and Fitness thread
[Re: gia jordan]
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Porn Jesus
Registered: 01/11/06
Posts: 5287
Loc: Anchorage, Alaska
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What about booze? Do you drink after 7?
_________________________
"Returning hate for hate multiplies hate, adding deeper darkness to a night already devoid of stars." - Martin Luther King, Jr.
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#650448 - 05/15/18 03:17 PM
Re: The Health and Fitness thread
[Re: gia jordan]
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Gag Factor Guru
Porn Jesus
Registered: 07/15/05
Posts: 5290
Loc: Dayton
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#650459 - 05/15/18 05:22 PM
Re: The Health and Fitness thread
[Re: Uncle Joe]
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Demon Spawn
Registered: 02/11/07
Posts: 3080
Loc: cleanup
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So far I'm at 267 pounds. Na Zdorovie, Bargain Basement Behemoth!
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"When you're up to your ass in alligators, it's hard to remember that you set out to drain the swamp" -- HST
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#650584 - 05/18/18 08:38 PM
Re: The Health and Fitness thread
[Re: gia jordan]
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Porn Jesus
Registered: 01/11/06
Posts: 5287
Loc: Anchorage, Alaska
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^I would call you middleby good.
_________________________
"Returning hate for hate multiplies hate, adding deeper darkness to a night already devoid of stars." - Martin Luther King, Jr.
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#651099 - 05/30/18 04:56 AM
Re: The Health and Fitness thread
[Re: gia jordan]
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Porn Jesus
Registered: 07/15/09
Posts: 12905
Loc: 3 feet high and rising
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What streets will you be walkimg today, i have1/2 carton of old eggs in the fridge. Ave U? McDonald? Ave X? Nostrand?
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Thinking of cracked-out and/or tweaking whores getting their throats and asses brutalized for the next hit makes me hard. --Rear Admiral
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#651148 - 05/31/18 02:21 AM
Re: The Health and Fitness thread
[Re: Jerkules]
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Tranny Whisperer
Porn Jesus
Registered: 08/02/03
Posts: 9221
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What streets will you be walkimg today, i have1/2 carton of old eggs in the fridge. Ave U? McDonald? Ave X? Nostrand? Ditmas Avenue
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#651177 - 06/01/18 06:42 PM
Re: The Health and Fitness thread
[Re: gia jordan]
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Demon Spawn
Registered: 02/11/07
Posts: 3080
Loc: cleanup
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How many miles did you walk today, Alex, and was it enough to walk off all that food you bought?
_________________________
"When you're up to your ass in alligators, it's hard to remember that you set out to drain the swamp" -- HST
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#651180 - 06/01/18 11:10 PM
Re: The Health and Fitness thread
[Re: gia jordan]
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Porn Fucking Master
Registered: 04/16/09
Posts: 3703
Loc: Sleeping through my funeral
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Does it count as exercise if you went on a long walk to the gas station to buy malt liquor?
_________________________
Leave your mind open, receptive to the demons message.
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#651186 - 06/02/18 05:12 AM
Re: The Health and Fitness thread
[Re: J.B.]
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Tranny Whisperer
Porn Jesus
Registered: 08/02/03
Posts: 9221
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How many miles did you walk today, Alex, and was it enough to walk off all that food you bought? Around 10; at least 9.5 last time I checked. By the way, I am at 263 pounds, just weighted. Plan is 259 by the end of the month. 5 off a month is good. Bought a bunch of ice cream on sale, so that kinda slowed the weight loss process; choco tacos and gelatos.
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#651187 - 06/02/18 06:34 AM
Re: The Health and Fitness thread
[Re: Uncle Joe]
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Demon Spawn
Registered: 02/11/07
Posts: 3080
Loc: cleanup
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How many miles did you walk today, Alex, and was it enough to walk off all that food you bought? Around 10; at least 9.5 last time I checked. By the way, I am at 263 pounds, just weighted. Plan is 259 by the end of the month. 5 off a month is good. Bought a bunch of ice cream on sale, so that kinda slowed the weight loss process; choco tacos and gelatos. You keep eating like that, it's going to be more like 5 pounds a year, net gain. I think you and License plate should have some sort of monthly weigh-in. The competition might do you both some good. Speaking of... Does it count as exercise if you went on a long walk to the gas station to buy malt liquor? As long as you remember to do your 40 oz curls before consuming. Cross-Training, son. (No, Alex, cross- training, not cross-dressing).
_________________________
"When you're up to your ass in alligators, it's hard to remember that you set out to drain the swamp" -- HST
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#651189 - 06/02/18 08:43 AM
Re: The Health and Fitness thread
[Re: gia jordan]
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Porn Fucking Master
Registered: 04/16/09
Posts: 3703
Loc: Sleeping through my funeral
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Cross tranning
_________________________
Leave your mind open, receptive to the demons message.
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#651190 - 06/02/18 11:23 AM
Re: The Health and Fitness thread
[Re: gia jordan]
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Porn Jesus
Registered: 01/11/06
Posts: 5287
Loc: Anchorage, Alaska
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Train crossing.
_________________________
"Returning hate for hate multiplies hate, adding deeper darkness to a night already devoid of stars." - Martin Luther King, Jr.
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#651288 - 06/06/18 08:47 PM
Re: The Health and Fitness thread
[Re: gia jordan]
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Porn Jesus
Registered: 01/11/06
Posts: 5287
Loc: Anchorage, Alaska
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Just went for an after-dinner walk and they were doing a free, "Yoga in the Park," thing at the downtown park strip. Do yoga instructors always sound like they're directing a porno? "Make your straddle wider!! Look at me! I said look at me!! Make your straddle lower!!"
_________________________
"Returning hate for hate multiplies hate, adding deeper darkness to a night already devoid of stars." - Martin Luther King, Jr.
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#651504 - 06/18/18 11:36 PM
Re: The Health and Fitness thread
[Re: gia jordan]
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Max Hardcore Prison Bitch
Registered: 04/11/13
Posts: 319
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41,000 steps....so you walked for 20+ miles?
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#651682 - 07/18/18 03:35 AM
Re: The Health and Fitness thread
[Re: artxmaverick]
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Tranny Whisperer
Porn Jesus
Registered: 08/02/03
Posts: 9221
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41,000 steps....so you walked for 20+ miles? I guess. Whatever app says. Walked 11+ miles today. 259 pounds as of 7/15/18. I completed doing 100 squats per day, for 5 days and 5 days rest, 10 of these groups and will now do a 3 week break from the squats.
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#651686 - 07/18/18 09:49 PM
Re: The Health and Fitness thread
[Re: Uncle Joe]
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Elder of Zion
Porn Jesus
Registered: 05/06/04
Posts: 5213
Loc: watching Bad Ronald
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Just walked 12.93 miles in 4 hours and 55 minutes. so you're in Hoboken?
_________________________
I really wanted to go to that Bukake because I thought for sure that you were going to be on the receiving end. - Ryan Knox to Jeff Steward
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#651698 - 07/19/18 01:44 PM
Re: The Health and Fitness thread
[Re: faceblaster]
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Tranny Whisperer
Porn Jesus
Registered: 08/02/03
Posts: 9221
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Just walked 12.93 miles in 4 hours and 55 minutes. so you're in Hoboken? I want to walk every street in Brooklyn.
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#651712 - 07/20/18 12:36 PM
Re: The Health and Fitness thread
[Re: Uncle Joe]
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Max Hardcore Prison Bitch
Registered: 04/11/13
Posts: 319
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Nice. That's a lot of walking. I've been walking lately because I've been too lazy to jog. I've been going for 6 miles but by the end my feet are pretty raw. I couldn't do more without my foot turning into 1 big blister. Guess I need to try new shoes. Either way, you must be burning 1,600+ calories. I don't know how often you're walking, but you could virtually eat what ever you wanted and still lose weight. 41,000 steps....so you walked for 20+ miles? I guess. Whatever app says. Walked 11+ miles today. 259 pounds as of 7/15/18. I completed doing 100 squats per day, for 5 days and 5 days rest, 10 of these groups and will now do a 3 week break from the squats.
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#651714 - 07/20/18 03:44 PM
Re: The Health and Fitness thread
[Re: artxmaverick]
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Gag Factor Guru
Porn Jesus
Registered: 07/15/05
Posts: 5290
Loc: Dayton
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Either way, you must be burning 1,600+ calories. I don't know how often you're walking, but you could virtually eat what ever you wanted and still lose weight.
We're talking about Panzer here.
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#651719 - 07/21/18 06:09 PM
Re: The Health and Fitness thread
[Re: artxmaverick]
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Tranny Whisperer
Porn Jesus
Registered: 08/02/03
Posts: 9221
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Nice. That's a lot of walking. I've been walking lately because I've been too lazy to jog. I've been going for 6 miles but by the end my feet are pretty raw. I couldn't do more without my foot turning into 1 big blister. Guess I need to try new shoes. Either way, you must be burning 1,600+ calories. I don't know how often you're walking, but you could virtually eat what ever you wanted and still lose weight. 41,000 steps....so you walked for 20+ miles? I guess. Whatever app says. Walked 11+ miles today. 259 pounds as of 7/15/18. I completed doing 100 squats per day, for 5 days and 5 days rest, 10 of these groups and will now do a 3 week break from the squats. You gotta walk them feet so they adapt. I've been walking more in spring because the heat in the summer is very high. So far I walked here:
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