It's going well. Like Bornyo said, I'm not all that hungry.

My carbs are mostly in the form of eggs and vegetables. I don't really count the carbs in most veggies. I mostly have garlic, onions, peppers, spinach, mushrooms and the occasional squash.

My meat is mostly chicken and seafood. This week's fish is squid, catfish and salmon. The last because it's on sale. I've got about 1/3 of a pound of the squid left to fry.

I usually slice the veggies in the cuisinart and fry them with a little olive oil spray in a non-stick pan. While they are cooking I give a little dusting of chili powder to the mix of chicken and squid. I then add them in and cook them up. Once they are doing well I add the spinach leaves.

It's pretty good.

I've been cooking early in the day since I don't eat much after lunch. So I delay lunch a bit, snacking on deli and some cheese and don't bother with dinner.

Desert is usually pre-sliced Costco almonds covered in whipped cream, which has very little carbs.

As for steak, I don't get it much. In part because I don't have a grill here yet. But, price is a factor.

I did have an Outback lunch steak for my birthday. But, I'm no a huge Outback kind'a guy.