Pipe you are just stupid. Very simply stupid. Likely over medicated and certainly over thinking. When your cryptically worded posts go misunderstood by everyone, even us hicks, you aren't doing it right. If you wish to communicate here which your obsessive posts indicate then you need to post the Queen's English.

While Steezo nearly wanted to make a statement then and the post in question was in no way fitting your deluded description, your take on English is just to smile about.

Enjoy your smile then. The rest of us will wonder which "smiley" to apply in response to your posts. We do know that is important to you, and how you fill out your spreadsheet.

Dude, seriously? You've let yourself go.

I didn't understand luxury goods? I confused.

Here you go: You did. You right. What's bought is an idea someone else places a value on.

Get em Pipe. The less the understand, the madder they get.

I think a good thread would be for us to post pics of whores and have Pipe critique them. It may even bait a whore into posting to ask what the fuck he meant. No barrage of pics, no interloper comments, just a pic, then Pipe's thoughts.

Please don't confuse me with an answer Pipe, just a yes or no if I should start a thread.

The cosmic forces are strong today.
I have some named whore pics from LukeIsBack.com on my fully operational storage medium and wanted to post some of them sometime anyway, so whatever gives you a semi.

If you have content locked and loaded, don't wait on me. I can wait till you start running low on material before I start lobbing you passes.

EDIT: Actually, fuck it. I'll start the thread. It should go in General Porn Talk so the most eyeballs hit it.

I have spent the past 4 months on one of the most intense "health kicks" of my life, combining a crapload of healthy dishes with daily workouts that entail 5 mile "wheels" up and down the Boardwalk in AC, along with free weights in the workout room of my building.

I've had a difficult time finding good organic produce (and organic products in general) since spending a lot of my time in South Jersey, I have to travel far and wide it seems, but it is worth it....I eat Broccoli for Breakfast these days, something that used to make me gag but now, in my desire to extend my life (and, in essence, keep splooging) I find myself willing to do a lot of exceptional things.

I finally found a steady supply of organic eggs and poultry....I was spoiled back in 2006 thru 2009 when I lived up in Northern California in Mendocino, it was so easy to find anything and everything organic.....In Jersey (and Philly), there are so many obese cheesesteak eating gluttons who do not care what they put in their bodies; No wonder so many high quality call girls in the area are reluctant to swallow, the diets of the average "john" are so putrid, their splooge must taste horrible to these beautiful cum gobblers. When I am breaking in a new whore for the first time, I always make it a point to give her a looksie at my Kitchen and specifically my pantry and fridge and counter, with the fruits (esp BANANAS) and spice rack prominently displayed. Of course, this only matters if she is awake, but anyhoooooo....

I love my berries. I love my cherry tomatoes.....and I have learned a whole slew of recipes geared around the other white meat, lean pork. Pork tenderloin rules the day, soooo many healthy options for the versatile Pig! I know Gia hates meat and pork especially, but for active muscular men, it is an awesome choice.

You got a couch in your condo? I need a place to crash during eXXXotica. I'll give you $50 and a couple grams of lousy Trenton coke you can tip a whore with. If I don't have to bring my own towels, I'll throw in some shrooms too. They are organic, you'll be OK.

Proof that Van Morrison being able to write incredible lyrics using the stream of consciousness blueprint in the early 1970s does not equate to anyone being able to do so.

Queen's English? I'd be willing to settle for the comprehensiveness of drag queen's English in this case.

Day 7
Friday 18-Jan-12 8PM-10PM
1 hour on LifeFitness skis 800 calories 4 miles Level 4 310lbs 160kgs
FreeMotion Chest Press 4x Sets 10x Reps 50lbs
LifeFitness Lateral Pulldown 4x Sets, Front 10x Reps 70lbs
Hoist Fitness Chest Press 4x Sets 20x Reps 65lbs

Day 8
Saturday 19-Jan-12 6PM-8PM
1 hour on LifeFitness skis 800 calories 4 miles Level 4 310lbs 160kgs
FreeMotion Chest Press 4x Sets 10x Reps 60lbs
LifeFitness Lateral Pulldown 4x Sets, Front 10x Reps 70lbs
Hoist Fitness Chest Press 4x Sets 20x Reps 65lbs

Day 9
Saturday 19-Jan-12 4PM-6PM
1 hour on LifeFitness skis 600 calories 4 miles Level 4 310lbs 160kgs
FreeMotion Chest Press 4x Sets 10x Reps 60lbs
LifeFitness Lateral Pulldown 4x Sets, Front 10x Reps 70lbs
Hoist Fitness Chest Press 4x Sets 10x Reps 65lbs

Day 10
Monday 19-Jan-12 9PM-11PM
1 hour on EFX Crossramp 1,000 calories 8 miles Incline 6 Resistance 11
LifeFitness Lateral Pulldown 4x Sets, Front 10x Reps 70lbs

Day 11
Saturday 26-Jan-12 7PM-9PM
1 hour on EFX Crossramp 1,000 calories 8 miles Incline 6 Resistance 11
LifeFitness Lateral Pulldown 4x Sets, Front 10x Reps 70lbs
PecFly 4x Sets 15x Reps 70lbs

Day 12
Sunday 27-Jan-12 6PM-8PM
1 hour on EFX 546i Crossramp 750 calories 6 miles Incline 6 Resistance 11
LifeFitness Lateral Pulldown 4x Sets, Front 10x Reps 70lbs
PecFly 4x Sets 15x Reps 70lbs

Day 13
Monday 28-Jan-12 7PM-9PM
1 hour on EFX 546i Crossramp 1,000 calories 8 miles Incline 6 Resistance 11
LifeFitness Lateral Pulldown 4x Sets, Front 10x Reps 70lbs
PecFly 4x Sets 15x Reps 70lbs

Day 14
Wednesday 30-Jan-12 7PM-9PM
1 hour on EFX 546i Crossramp 1,000 calories 8 miles Incline 6 Resistance 11
LifeFitness Lateral Pulldown 4x Sets, Front 10x Reps 70lbs
PecFly 4x Sets 15x Reps 70lbs

Day 15
Thursday 31-Jan-12 8PM-11PM
1 hour on EFX 546i Crossramp 1,000 calories 8 miles Incline 6 Resistance 11
LifeFitness Lateral Pulldown 4x Sets, Front 10x Reps 70lbs
PecFly 4x Sets 15x Reps 70lbs



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Day 9 - Friday - 1/18/2013
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3x Blini with Deluxe Pizza Stuffing
1x Devil's Food DOnut
2x Pepperoni Sandwiches with R. Sauerkraut & Onion Sauce.
1x Blini with Deluxe Pizza Stuffing
4x hot dogs
1x blini with Nutella
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Day 10 - Saturday- 1/19/2013
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1x banana - 100
2x Blini with Deluxe Pizza Stuffing
1x McD's Grilled Onion Cheddar
1x small bag of Dipsy Doodles
1x 4oz cinnamon apple sauce cup
1x Bag of Black Forest Juicy Oozers - 360
2x Blini with Deluxe Pizza Stuffing
4x Hot dogs
2x Blini with Banana-Chocolate Stuffing
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Day 11 - Sunday 1/20/2013
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2x Blini with Deluxe Pizza Stuffing
1x 6oz container of La Yogurt
*****GYM**************************************
1x McDouble Cheeseburger
1x pack of Reeses peanut butter cups
2x cheap hot dogs
1x hot dog
2x pack of Reeses peanut butter cups
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Day 12 - Monday 1/21/2013
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2x Cordon bleu patties - 460
1x Reeses pb cup
2x cheap hot dogs
1x pack of Reeses peanut butter cups
1x bowl of sauerkraut soup
2x gyros
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Day 13 - Tuesday 1/22/2013
-----------------------------------------------------------------------------------
1x pack of Reeses peanut butter cups
1x 5-layer beefy burrito
1x pack of Reeses peanut butter cups
1x Small Tony's Combo Pizza
1x pack of Reeses peanut butter cups
2x gyros
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Day 14 - Wednesday 1/23/2013
-----------------------------------------------------------------------------------
1x pack of Reeses peanut butter cups
1x bowl of sauerkraut soup
2x Russian sandwiches
*****GYM**************************************
1x bowl of sauerkraut soup
2x Gyros
1x pack of Reeses peanut butter cups
4x Grenki
-----------------------------------------------------------------------------------
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Day 15 - Thursday 1/24/2013
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4x Grenki
2x McD's Breakfast Burritos
1x pirozhok w/Meat
1x pirozhok w/egg & onions
1/2 pirozhok w/pea paste
1x pirozhok w/Meat
3x fried wings
1x fried thigh
1x pack of Reeses peanut butter cups
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Day 16 - Friday 1/25/2013
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5x mozzarella sticks
1x pack of Reeses peanut butter cups
Russian sandwiches
4x little weeners




Grenki

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Day 17 - Saturday 1/26/2013
-----------------------------------------------------------------------------------
1x banana
5x mozzarella sticks
1x pack of Reeses peanut butter cups
*****GYM**************************************
1x slice of 7-Eleven pizza
1x medium McD fries
2x McDouble
platter of pasta and stewed meat
-----------------------------------------------------------------------------------
-----------------------------------------------------------------------------------
Day 18 - Sunday 1/27/2013
-----------------------------------------------------------------------------------
5x mozzarella sticks
1x little pirozhok
*****GYM**************************************
1x BK Bacon Cheeseburger
1x slice of 7-Eleven pizza
platter of pasta and stewed meat
1x pack of Reeses peanut butter cups
1x small cup of yogurt w/cookie
-----------------------------------------------------------------------------------
-----------------------------------------------------------------------------------
Day 19 - Monday 1/28/2013
-----------------------------------------------------------------------------------
1x small cup of yogurt w/cookie
Bowl of schi
*****GYM**************************************
2x sandwiches with canned stew meat
Fried pasta shells with chili and canned stew meat
1x small cup of yogurt w/cookie
Bounty candy bar
-----------------------------------------------------------------------------------
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Day 20 - Tuesday 1/29/2013
-----------------------------------------------------------------------------------
1x McD Breakfast Burrito
1x small cup of yogurt w/cookie
2x Cordon bleu patties - 460
Bounty candy bar
1x gyro
2x McDoubles
-----------------------------------------------------------------------------------
-----------------------------------------------------------------------------------
Day 21 - Wednesday 1/30/2013
-----------------------------------------------------------------------------------
5x mozzarella sticks
1x Fast Bites Sausage Biscuit
*****GYM**************************************
5x grenki w/strawberry syrup
5x grenki w/mango syrup
2x plain grenki
2x tuna salad sandwiches
2x small black-n-white cookies
-----------------------------------------------------------------------------------
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Day 22 - Thursday 1/31/2013
-----------------------------------------------------------------------------------
8x plain grenki
3x plain grenki
bowl of borscht
3x tuna salar sandwiches
*****GYM**************************************
2x katletki
2x tuna salad sandwiches
5x mozzarella sticks
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You're putting in the work at the gym, but you're not gonna get anywhere with a diet like that. Cut out the McD's, cheese and hot dogs, pizza and candy, and anything fried.

If you want meat, eat baked or grilled chicken.

As long as I;m losin' losing 1 pound of weight per week, it's all good.

Now that you are losing weight and feeling good about yourself, you need to put an ad on J-date, so you can find a woman that will appreciated your skills in Advanced Jewery.

He wouldn't spring for premium placement, so tough luck.

Is Advanced Jewery a class one can take in junior college?

The force imbues the youngling as it does the adult.

I tried to go for 1,200 calories [2 hours] on the crosstrainer today, since yesterday I only did 800 due to coming-in late, but was only able to do 1,000 calories today. Did the 600 then some weights but on the 2nd half at around 300 calories I was getting really tired and irritated, and I was really hungry and did not have enough sleep tonight, so I just finished until 400 and left. In the locker room something triggered an intense crave for grape quater drink, I think it was one of the floor cleaner chemicals or soaps. I checked 4 bodegas around the gym and found none of the quarter water drinks or "quarter sports" (20-oz. quarter water for $0.50-$0.70 with sports bottle cap). It seems that the $1.00 AriZonas have taken the bodega shelf space for the budget beverages, so say goodbye to bodega quarter waters. I then went to McD's since I seen their ad on TV for the 6 for $1.00 McNuggets, and got them there, plus 2-ounces of the "fountain sauce" (McSauce that you dispense yourself into a handed dixie cup). I was kinda torn between Honey Mustard and Sweet & Sour, leaning more towards Honey Mustard, so I dispensed top and bottom layers with Honey Mustard sauce, and the middle layer with Sweet & Sour. Dollar-Six McNuggets sure taste good. As for the drink, I went to the still-open Walgreens and got a 12-pack of Coke, and cracked-open a can on the spot, which I drank right away. This small after-gym snack was sure filling (for a while) and it fixed my anger and irritation.

If you're trying to cut calorie intake, a quick way to lose 3000 empty calories a week is to swear off the sweetened prepared drinks. Tap water is free, Alex. You can fill up a bottle at Grandma's.

But tap water does not taste like anything. My goal so far is to get to the 285-pound mark, that will be a 1/4th or 25% of my plan, because I want to get somewhere to the 205-210-pound range.

You've got a large frame, Alex, so 205-210 looks like a reasonable target. As you get further into it, you'll probably start to look for easy ways to accelerate and consolidate your weight loss.

A good staple food item for you should be chicken. A whole chicken, say a 3 lb. roaster, should be around $7.00 in New York City and definitely could feed you for two days. Chicken is the best protein going, save possibly for eggs. Cook for yourself, brother; you are wasting so much $$$ on the prepared foods.

I don't know but I do know that weight loss acceleration is kind of tempting but at the same time I know that I won't be myself if I switch over to healthier foods. I just can't let go of the grenks with powdered sugar and strawberry syrup [I just ate 12x of them today].

I think that I can do 20 pounds a month. So far [just checked] I am 291-292 pounds, and when I started on 1/10/2013 I was around 309 pounds. But I lost 3 days and the early days I did under 500 calories per day.

Looking at your inventory of meals, it appears to be that you are addicted to sugar. Lots of Americans are; sugar is good. But it's not good for you and there are a lot of empty calories. There are 200 in that pack of peanut butter cups. Eat one pack a day and that's 1500 empty calories a week. See how it adds up? Switch to a zero-calorie soda (no matter how bad it tastes) or switch to lemoned water, and dump the candies, and you can lose an extra pound and a half per week.

I just had this talk with Alex, he doesn't like any of the Diet or Zero or Max soda. Alex, have you tried Pepsi Next? It has 60% less sugar. There's also the 7-Up/Dr. Pepper 10 line of drinks that have 10 calories per serving.

you need to drop soda for sugar free drink mixes.you can pick up all sorts of flavors at walmart.the best are the pomegranite ones.when you go and they have some(they sell out fast) grab a bunch of them.

Throw a slice of lemon in if water's boring for you. Or lime. Or any citrus. Or slices of cucumber. Your body needs water, not just liquid. I've never tried any of the "enhancers", but I'm guessing the sugar free ones have fake sugar, which actually trigger your appetite.

I am not switching Coke for anything else, even Coke Zero or Caffeine-Free. Period. That MiO liquid sucks big time, but on the other hand I still "kalachoo" [mix] Kool-Aid with less sugar. And there is also sweet tea, with 3 teaspoons of sugar instead of 4 per mug.

I did found that my turds are now more solid, compressed and are "hard to squeeze", but I do drink around 50 ounces of classic water every time I am at the gym.

nope theyre sugar free and theyre delicious.buy one and see.

None of this is going to stick so long as you continue eat and drink all of this shit. I already know you will protest and believe what you're saying with smug indignance, but mark my words its true.

If everything will go alright then by the end of June I will be 205 pounds.

Thanks for the update on your bowel movements, Alex.

^They are moving.

Not a chance in hell. At your weight, the first 30-40 prolly fall off like nothing. That other 60 gonna be tough and require more than a little bit of cardio.

hit the weights chubs.




yes i need to do the same.

Why don't y'all have a weigh-in challenge? From things you've both dropped here I assume y'all are at similar weights but being a Beaner you are likely shorter. So you'd have to even the score and make it a percentage of BMI loss or something.

What's the point unless you make it competitive somehow? Even though it's only the internet it's a more tangible goal than the dream of a beautiful woman at the end of your weight-loss rainbow.

edit: I am thinking about this a little bit... there'd be Team Panzer and Team Frankie. A common cheer of both teams would be "post less garbage, pump more iron!". I'll even Captain Frankie's team since Alex and I have fallen out, though there are several better qualified to captain either team. I'd suggest Gia and Floofin as Captains and let them choose who they coach.

i doubt either could hang with gias regimen. not a shot at floofin or gia but that's an advanced class for the type that's almost in shape and wants to drop the ten pounds nobody else sees.

I don't disagree but if either have any stones this is the time they say "fuck that I can follow Gia's regimen" and step up.

As it is, I expect this to go ignored or at best, they wind up with coaches like Jerkules and, with any luck, Faceblaster.

yup, diners and waffle houses will do them no good.

I will do the weights later because I need more leaner muscle and less fat for that. I want to do like the pulls-ups and push-ups.

I figured that I drink like 4-6 cans of Coca-Cola per day, so its not that much.

4-6 cans of Coke is 4-6 too much. Drink coffee, BLACK, instead. You think you are wanting the flavor but your body is fucking you by wanting/needing the caffeine and tricking your mind with the sugar. You also need a panel of bloodwork- at least cholesterol and some of the other cheaper test, and you need to monitor your blood pressure. Because these are measurable numbers that do not cost a whole lot to get, and they will reflect continued progress after that first 30-40 fall off. You can't afford to have your cholesterol checked monthly but checking your blood pressure is free and the cholesterol can be a 6 month thing which, coincidentally, will coincide perfectly with the end of the plateau.

And, I was wrong with my coaching suggestions. Padover would make a great one because she has empathy and is less judgemental.

Figure that a pound of fat is about 3500 calories.

A can of Coke has 140 calories, so you are drinking 480-840 calories every day (3360-5580 calories / week). If you cut just that out, you would probably lose a pound a week without doing anything else (assuming you didn't increase your caloric intake with something else). On a six can day, you are negating the cardio workout you sweated your ass off for.

And apparently, I missed Kingfish as a suggestion, too. He hasn't volunteered for it and I'm not nominating him but his contribution serves to tell you there are a lot of folks that can help you two with very simple and specific guidelines.

Yeah sorry, I wrote too much. But I stand behind what I said.

I am not getting off the Coke. It's as American as apple pie and hot pockets. If I could then I would switch over to Monster.

not at all, it's solid. he's just being the usual passive-aggressive brick where he knows better and doesn't actually want any advice. james was already giving him decent rundown for working the fat off going back years ago. panzie didn't care.

but maybe it helps someone else out.

Coke also has the points that I collect and so far I have 381 of them, and I need 500 for 1-year subscription to Forbes and another 200 for Traveler magazine.