While fat America suffers with high cholesterol, high blood pressure etc. I'm the complete opposite. Extremely low cholesterol levels, weak artery walls, yadda yadda even the slightest lift of blood pressure in my case caused a burst (hemorrhagic).
It's affected both sides of the family both mini and minor cases. Come to find recently, malabsorption of certain fats during assimilation, not enough enzyme production and liver doesn't produce sufficient enough hormone (cholesterol). Easy fix as I'm taking lipase (enzyme), etc. and slightly increasing my dietary habits a bit outside the box of the usual Mediterranean diet I was raised on for now.
I'm almost perfectly fine now with the exception of a few mess ups and frustrations that usually myself or someone close can notice. It's been exactly 11 months.
While most people struggle to learn what moderation is, I've learned that my lesson here is to not be such a stickler to myself. In that case:
So you need to get fat? You should start shoveling down fried chicken and clark bars, do some big butt or bbw porn