My exercise in Florida has altered slightly.

On an average day, I'm in the pool before 7:30 to run, walk and butterfly. I'm up to 40 pool lengths a morning in my 45 minute or so session.

The afternoon includes a brisk walk of the circle of the community, just under 3 miles and about 50 minutes now. The issue there is the heat. Some afternoons are brutal.

Later I race sunset, when the pool technically closes, to get in a half hour of a more relaxing pool time than the morning. The issue there is pool water temperature, which today was a brutal 96 degrees. It's actually annoying to put your face into it. And, serves no cooling unless you stand and there's a breeze.

Once I get back from NY after my July visit, I will replace some of this with work in the clubhouse gym.
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Amo i Gemelli!! wink