Originally Posted By: gia jordan
How about eating a light meal made from real actual food instead of some shake made in a factory to mimic food? I don't understand ppl's thought train of liquid food = healthy.
i was doing that for almost a couple years and the results werent drastic enough.even with regular workouts.
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i think of the past and how the future isnt how i imagined it,but the past is exactly where i unraveled it.excuses for failed attempts, gained another one i used a noose
it’s not until you fall apart you see the screws are loose-cage