I know you have. I just had to jump in too.

Thing is, that cardio is going to get really boring, and he will stop. To me, the idea of doing nothing but a treadmill or elliptical for an hour or more at a time is fucking mortifying. There is now way I could ever keep that shit up.

Eating better and using time in the gym wisely was the key for me. My biggest problem has been resting on my morals. I just have to realize that at age 38, exercise and a proper diet need to be the rule rather than the exception.

And fuck yeah. It sucks big time. Especially for me because I own a restaurant.