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#638932 - 06/28/16 08:12 PM Re: The Health and Fitness thread [Re: gia jordan]
gia jordan Offline
Porn Jesus

Registered: 09/07/05
Posts: 14160
Loc: NYC
This new 'stop eating at 7pm' thing I'm doing is working miracles. I crave food less and no more insomnia.

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#638933 - 06/28/16 08:14 PM Re: The Health and Fitness thread [Re: gia jordan]
Steezo Offline
Porn Jesus

Registered: 01/11/06
Posts: 5287
Loc: Anchorage, Alaska
What about booze? Do you drink after 7?
_________________________
"Returning hate for hate multiplies hate, adding deeper darkness to a night already devoid of stars." - Martin Luther King, Jr.

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#638934 - 06/28/16 08:19 PM Re: The Health and Fitness thread [Re: gia jordan]
gia jordan Offline
Porn Jesus

Registered: 09/07/05
Posts: 14160
Loc: NYC
I try to limit my alcohol to 2 days/week at most. 'll drink with my bf when he gets off work at 5pm. If not, I'll have a drink or 2 if it's late.

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#650446 - 05/15/18 03:12 PM Re: The Health and Fitness thread [Re: gia jordan]
Uncle Joe Offline
Tranny Whisperer
Porn Jesus

Registered: 08/02/03
Posts: 9221
So far I'm at 267 pounds.

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#650448 - 05/15/18 03:17 PM Re: The Health and Fitness thread [Re: gia jordan]
charin Offline
Gag Factor Guru
Porn Jesus

Registered: 07/15/05
Posts: 5290
Loc: Dayton
How ya' been, Alex?
_________________________
Fuck 'em all but nine.

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#650459 - 05/15/18 05:22 PM Re: The Health and Fitness thread [Re: Uncle Joe]
J.B. Offline
Demon Spawn

Registered: 02/11/07
Posts: 3080
Loc: cleanup
Originally Posted By: Bargain Basement Boris
So far I'm at 267 pounds.



Na Zdorovie, Bargain Basement Behemoth! partyguy
_________________________
"When you're up to your ass in alligators, it's hard to remember that you set out to drain the swamp" -- HST

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#650579 - 05/18/18 08:27 PM Re: The Health and Fitness thread [Re: charin]
Uncle Joe Offline
Tranny Whisperer
Porn Jesus

Registered: 08/02/03
Posts: 9221
Originally Posted By: charin
How ya' been, Alex?

I'm good: between good and very good.

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#650584 - 05/18/18 08:38 PM Re: The Health and Fitness thread [Re: gia jordan]
Steezo Offline
Porn Jesus

Registered: 01/11/06
Posts: 5287
Loc: Anchorage, Alaska
^I would call you middleby good.
_________________________
"Returning hate for hate multiplies hate, adding deeper darkness to a night already devoid of stars." - Martin Luther King, Jr.

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#651089 - 05/30/18 01:53 AM Re: The Health and Fitness thread [Re: gia jordan]
Uncle Joe Offline
Tranny Whisperer
Porn Jesus

Registered: 08/02/03
Posts: 9221
Walked 9.54 miles today. I plan on walking all the streets in Brooklyn.

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#651099 - 05/30/18 04:56 AM Re: The Health and Fitness thread [Re: gia jordan]
Jerkules Offline
Porn Jesus

Registered: 07/15/09
Posts: 12906
Loc: 3 feet high and rising
What streets will you be walkimg today, i have1/2 carton of old eggs in the fridge. Ave U? McDonald? Ave X? Nostrand?
_________________________
Thinking of cracked-out and/or tweaking whores getting their throats and asses brutalized for the next hit makes me hard. --Rear Admiral

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#651148 - 05/31/18 02:21 AM Re: The Health and Fitness thread [Re: Jerkules]
Uncle Joe Offline
Tranny Whisperer
Porn Jesus

Registered: 08/02/03
Posts: 9221
Originally Posted By: Jerkules
What streets will you be walkimg today, i have1/2 carton of old eggs in the fridge. Ave U? McDonald? Ave X? Nostrand?

Ditmas Avenue

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#651177 - 06/01/18 06:42 PM Re: The Health and Fitness thread [Re: gia jordan]
J.B. Offline
Demon Spawn

Registered: 02/11/07
Posts: 3080
Loc: cleanup
How many miles did you walk today, Alex, and was it enough to walk off all that food you bought?
_________________________
"When you're up to your ass in alligators, it's hard to remember that you set out to drain the swamp" -- HST

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#651180 - 06/01/18 11:10 PM Re: The Health and Fitness thread [Re: gia jordan]
CxGxPx Offline
Porn Fucking Master

Registered: 04/16/09
Posts: 3703
Loc: Sleeping through my funeral
Does it count as exercise if you went on a long walk to the gas station to buy malt liquor?
_________________________
Leave your mind open, receptive to the demons message.

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#651186 - 06/02/18 05:12 AM Re: The Health and Fitness thread [Re: J.B.]
Uncle Joe Offline
Tranny Whisperer
Porn Jesus

Registered: 08/02/03
Posts: 9221
Originally Posted By: J.B.
How many miles did you walk today, Alex, and was it enough to walk off all that food you bought?

Around 10; at least 9.5 last time I checked. By the way, I am at 263 pounds, just weighted. Plan is 259 by the end of the month. 5 off a month is good. Bought a bunch of ice cream on sale, so that kinda slowed the weight loss process; choco tacos and gelatos.

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#651187 - 06/02/18 06:34 AM Re: The Health and Fitness thread [Re: Uncle Joe]
J.B. Offline
Demon Spawn

Registered: 02/11/07
Posts: 3080
Loc: cleanup
Originally Posted By: J.B.
How many miles did you walk today, Alex, and was it enough to walk off all that food you bought?


Originally Posted By: Uncle Joe
Around 10; at least 9.5 last time I checked. By the way, I am at 263 pounds, just weighted. Plan is 259 by the end of the month. 5 off a month is good. Bought a bunch of ice cream on sale, so that kinda slowed the weight loss process; choco tacos and gelatos.


You keep eating like that, it's going to be more like 5 pounds a year, net gain. I think you and License plate should have some sort of monthly weigh-in. The competition might do you both some good. Speaking of...


Originally Posted By: CxGxPx
Does it count as exercise if you went on a long walk to the gas station to buy malt liquor?


As long as you remember to do your 40 oz curls before consuming. Cross-Training, son. (No, Alex, cross-training, not cross-dressing).
_________________________
"When you're up to your ass in alligators, it's hard to remember that you set out to drain the swamp" -- HST

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#651189 - 06/02/18 08:43 AM Re: The Health and Fitness thread [Re: gia jordan]
CxGxPx Offline
Porn Fucking Master

Registered: 04/16/09
Posts: 3703
Loc: Sleeping through my funeral
Cross tranning
_________________________
Leave your mind open, receptive to the demons message.

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#651190 - 06/02/18 11:23 AM Re: The Health and Fitness thread [Re: gia jordan]
Steezo Offline
Porn Jesus

Registered: 01/11/06
Posts: 5287
Loc: Anchorage, Alaska
Train crossing.
_________________________
"Returning hate for hate multiplies hate, adding deeper darkness to a night already devoid of stars." - Martin Luther King, Jr.

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#651288 - 06/06/18 08:47 PM Re: The Health and Fitness thread [Re: gia jordan]
Steezo Offline
Porn Jesus

Registered: 01/11/06
Posts: 5287
Loc: Anchorage, Alaska
Just went for an after-dinner walk and they were doing a free, "Yoga in the Park," thing at the downtown park strip. Do yoga instructors always sound like they're directing a porno? "Make your straddle wider!! Look at me! I said look at me!! Make your straddle lower!!"
_________________________
"Returning hate for hate multiplies hate, adding deeper darkness to a night already devoid of stars." - Martin Luther King, Jr.

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#651478 - 06/16/18 02:30 AM Re: The Health and Fitness thread [Re: gia jordan]
Uncle Joe Offline
Tranny Whisperer
Porn Jesus

Registered: 08/02/03
Posts: 9221
261 pounds right now. Walked the whole Coney Island yesterday; from the stinky river start on McDonald's Avenue to the Holocost Park on Sheepshead Bay, thru the start of Seagate checkpoint to the Kingborough CC checkpoint with the whole boardwalk from start to finish. 41,000+ steps. Seen so many useless, loud and ugly people that I am happy to be home but depressed.

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#651504 - 06/18/18 11:36 PM Re: The Health and Fitness thread [Re: gia jordan]
artxmaverick Offline
Max Hardcore Prison Bitch

Registered: 04/11/13
Posts: 319
41,000 steps....so you walked for 20+ miles?

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#651682 - 07/18/18 03:35 AM Re: The Health and Fitness thread [Re: artxmaverick]
Uncle Joe Offline
Tranny Whisperer
Porn Jesus

Registered: 08/02/03
Posts: 9221
Originally Posted By: artxmaverick
41,000 steps....so you walked for 20+ miles?

I guess. Whatever app says.

Walked 11+ miles today.

259 pounds as of 7/15/18.

I completed doing 100 squats per day, for 5 days and 5 days rest, 10 of these groups and will now do a 3 week break from the squats.

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#651685 - 07/18/18 09:02 PM Re: The Health and Fitness thread [Re: gia jordan]
Uncle Joe Offline
Tranny Whisperer
Porn Jesus

Registered: 08/02/03
Posts: 9221
Just walked 12.93 miles in 4 hours and 55 minutes.

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#651686 - 07/18/18 09:49 PM Re: The Health and Fitness thread [Re: Uncle Joe]
faceblaster Offline
Elder of Zion
Porn Jesus

Registered: 05/06/04
Posts: 5213
Loc: watching Bad Ronald
Originally Posted By: Uncle Joe
Just walked 12.93 miles in 4 hours and 55 minutes.

so you're in Hoboken? ::
_________________________
I really wanted to go to that Bukake because I thought for sure that you were going to be on the receiving end. - Ryan Knox to Jeff Steward


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#651698 - 07/19/18 01:44 PM Re: The Health and Fitness thread [Re: faceblaster]
Uncle Joe Offline
Tranny Whisperer
Porn Jesus

Registered: 08/02/03
Posts: 9221
Originally Posted By: faceblaster
Originally Posted By: Uncle Joe
Just walked 12.93 miles in 4 hours and 55 minutes.

so you're in Hoboken? ::

I want to walk every street in Brooklyn.

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#651712 - 07/20/18 12:36 PM Re: The Health and Fitness thread [Re: Uncle Joe]
artxmaverick Offline
Max Hardcore Prison Bitch

Registered: 04/11/13
Posts: 319
Nice. That's a lot of walking.

I've been walking lately because I've been too lazy to jog.
I've been going for 6 miles but by the end my feet are pretty raw. I couldn't do more without my foot turning into 1 big blister. Guess I need to try new shoes.

Either way, you must be burning 1,600+ calories. I don't know how often you're walking, but you could virtually eat what ever you wanted and still lose weight.
Originally Posted By: Uncle Joe
Originally Posted By: artxmaverick
41,000 steps....so you walked for 20+ miles?

I guess. Whatever app says.

Walked 11+ miles today.

259 pounds as of 7/15/18.

I completed doing 100 squats per day, for 5 days and 5 days rest, 10 of these groups and will now do a 3 week break from the squats.

Top
#651714 - 07/20/18 03:44 PM Re: The Health and Fitness thread [Re: artxmaverick]
charin Offline
Gag Factor Guru
Porn Jesus

Registered: 07/15/05
Posts: 5290
Loc: Dayton
Originally Posted By: artxmaverick

Either way, you must be burning 1,600+ calories. I don't know how often you're walking, but you could virtually eat what ever you wanted and still lose weight.


We're talking about Panzer here.
_________________________
Fuck 'em all but nine.

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#651719 - 07/21/18 06:09 PM Re: The Health and Fitness thread [Re: artxmaverick]
Uncle Joe Offline
Tranny Whisperer
Porn Jesus

Registered: 08/02/03
Posts: 9221
Originally Posted By: artxmaverick
Nice. That's a lot of walking.

I've been walking lately because I've been too lazy to jog.
I've been going for 6 miles but by the end my feet are pretty raw. I couldn't do more without my foot turning into 1 big blister. Guess I need to try new shoes.

Either way, you must be burning 1,600+ calories. I don't know how often you're walking, but you could virtually eat what ever you wanted and still lose weight.
Originally Posted By: Uncle Joe
Originally Posted By: artxmaverick
41,000 steps....so you walked for 20+ miles?

I guess. Whatever app says.

Walked 11+ miles today.

259 pounds as of 7/15/18.

I completed doing 100 squats per day, for 5 days and 5 days rest, 10 of these groups and will now do a 3 week break from the squats.

You gotta walk them feet so they adapt. I've been walking more in spring because the heat in the summer is very high. So far I walked here:



Attachments
Brooklyn-20180721.jpg (63 downloads)


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#651781 - 08/03/18 01:27 PM Re: The Health and Fitness thread [Re: gia jordan]
Uncle Joe Offline
Tranny Whisperer
Porn Jesus

Registered: 08/02/03
Posts: 9221
Just did 18.11 miles in 8 hours and 33 minutes; finished walking the whole Brighton Beach area: all the alleys and stuff.

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#651871 - 08/28/18 08:00 AM Re: The Health and Fitness thread [Re: Uncle Joe]
Uncle Joe Offline
Tranny Whisperer
Porn Jesus

Registered: 08/02/03
Posts: 9221
Did 18.11 miles 38,980 steps to the Gateway Center yesterday.

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