#582757 - 02/06/1310:43 PMRe: The Health and Fitness thread
[Re: gia jordan]
gia jordan
Porn Jesus
Registered: 09/07/05
Posts: 14160
Loc: NYC
I've been doing weights 3x/week and now added a 4th workout day where I either do spin class, Pilates, or hike Runyon Canyon. I cut my drinking down to once a week. I quit snacking but am eating another meal instead. My snacks were usually healthy like fruit or baby carrots, but if I'd snack on pretzels or some kinda gourmet organic crackers, I'd nosh mindlessly and over indulge. So now, I don't snack but eat a 300 calorie meal. Keeps me less hungry.