Originally Posted By: Rear Admiral
You've got a large frame, Alex, so 205-210 looks like a reasonable target. As you get further into it, you'll probably start to look for easy ways to accelerate and consolidate your weight loss.

A good staple food item for you should be chicken. A whole chicken, say a 3 lb. roaster, should be around $7.00 in New York City and definitely could feed you for two days. Chicken is the best protein going, save possibly for eggs. Cook for yourself, brother; you are wasting so much $$$ on the prepared foods.

I don't know but I do know that weight loss acceleration is kind of tempting but at the same time I know that I won't be myself if I switch over to healthier foods. I just can't let go of the grenks with powdered sugar and strawberry syrup [I just ate 12x of them today].