What happened there?

^I got the free membership there for the next 50 years, but the problem is that their nearest location to me is all the way in Staten Island.

The ferry got so full of people fleeing the island the gym banned him. And it sounds better if you say "yo momma" maybe even in Russian.

For cardio, he can swim alongside the barge that transports the garbage from Manhattan to Staten Island.

The pilot would abandon ship from the stench.

^its your mom

Hahaha lame lame lame and then just lame.

^you mom [is lame]

I think we've entered a black hole......one of your trannys????

Down 35 pounds in two months. Another 15 or so and I might just be able to see my dick without sucking in my gut.

You could squat over a mirror if you need to see it that badly.

It's strictly a measure of sucessful weight loss, not a desire.

I have not been drinking sodas for 2 or so weeks and I lost couple of pounds, so yesterday I decided to make 2 quarts of sugarless Kool-Aid and drink it for a while, because I hate plain water, and Kool-Aid adds some fruity flavor to it.

I haven't worked out in 3 days. I feel like a slacker and spent my only day off in bed. I was only able to eat 2 poached eggs, a diet coke, a handful of Total cereal, and a carton of blueberries.

You sound run down. Time to rest and take care of replenishing your body.

The gym is getting boring. Signed up for a month unlimited at the Pilates place. Gonna slam some coffee and head to class. I've been depressed for no reason. I'm working often and money is ok, so why am I angry? Maybe this will shake things up. Had a good night's sleep last night.

If you are angry and depressed w/o a doubt there is a reason. Only you know the answer. Sometimes we lie to ourselves to cover it. Get honest with yourself. What's bothering you lately. One big thing or a bunch of small ones or several big things .....etc.....

For instance , on top of my dad passing in Jan. I get down when I think about the fact I'm aging and at what I see in the mirror. Not the same young face as before. I feel like I've aged 5 years in the last 6 months. I project that onto how others in public treat me. Girls that once were flirty and friendly now either turn their noses up or flirt for getting a buck out of me. The news depresses the shit out of me as well. Much more than it ever used to. My depression has manifested itself in a spending problem. Can't seem to save a fucking dime. I feel better when I spend but then have remorse when I look at my accts.

You got a pet, BDM? Maybe a companion animal could break yer funk. Occupy your time also, so you don't have as much time to spend. Dog, not cat.

Ha 2 dogs and three cats. My favorite pass time is chasing 19 year old girls. .....fuck no wonder I'm depressed.

I hear ya on that. Wetties are always fun and them barely legals have the fountain of youth between their legs.

if you're depressed then pets are the worst thing you can do. they're an emotional garbage can with an expiration date.

what you need to do if you're depressed is to live life once a while like the selfish fuck every man is. jump in your car and do 120 just because you can. if you're physically able kick the shit out of someone the next time the situation arises. fuck a backpage hooker just because you have a couple hundred bucks to spare and then post a negative review. and if theres anyone you have to answer to work on your best mad-dog face and the next time there's an interaction let it rip and see who blinks first.

false pride is way more healthy than suppressed emotions and self doubt.

I threatened to bad review this little 19 year old I was in text negotiations with a year or so ago. Very new. Apparently I asked one too many questions, and she didn't have time for this. So just for shits I tell her I'll just post our negotiations on the review board. She wasn't so busy after all. I jerked her around for about 3 hours...on company time...got her price down to $50 roses for two hours.

Depression sucks, man. And I get where lou's coming from. It just isn't that easy. I know your heart's in the right place, lou. And speaking just for me, it's appreciated.

Yeah shaking things up and getting out of the rut can be great therapy as long as you manage the consequences well.

thanks barry...

walking around saying "i'm depressed" isn't healthy is what i'm getting at. life isn't fair and everyone gets knocked on their ass...everyone. yet the world keeps turning so take an opportunity to be selfish every now and then and do whatever the fuck gets you off or at the very least whatever counts as your own little personal victory.

2 things I say to myself when I'm feeling down in the dumps:

If life was easy, then everyone would want to live it.

If it wasn't for the shitty times in life, you wouldn't know to appreciate the good times.

Bonus, for more specific incidents of anger or sadness:

Thank god she left.

She would not take 50 cheeseburgers or 50 McDoubles?

I feel ya, homie. It's not healthy and not really how my mind works. Mine's more the totality of the pressure(s) versus the few things that give me joy. And the knowledge that no matter what, this is the way it is and will be from now on. I do like a little victory, tho.

Faggot crossfitters can go to a faggot crossfit gym to do their faggot workouts. They don't need to tie up the entire regular gym.
And what the fuck is wrong with women at the gym? Asking to work in/if you are done with something does not mean I am trying to pick you up. Are you that fucking egotistical ? Not every guy is 'totally hitting on you', you fucking pig.

Tatty, are you referring to the Jezebel article? I think that woman didn't know gym etiquette. I don't care if the gym is dead. Let someone work in. Unless you're just doing 1 or 2 sets, they can wait, but most weight lifters like myself do 4.

Crossfit. Haven't tried it. Heard ppl get injured often from bad form. I was curious about it simply because it seems like everyday you're at crossfit is different. I think variety is what draws ppl in. I'll stick to weights, and I'm a Pilates addict. It's cheaper than crossfit and I'm stronger and have seen inches drop off my waist in only a month. Pilates on the reformer is no joke.

No. Got a link so I can be outraged though? There is a fugly powerlifting chick at my gym. she is friends with the 3 dicks who come in and tie everything up. I heard her going on at length about how she won't work out at the university anymore because the guys 'won't leave her alone' and 'look for an excuse' to approach her. Can you imagine a guy talking like that? You fucking narcissist pig, if i come over to use the squat rack, it's to use the squat rack. I may ask if you are done.

But now that you mention it, it's getting old w the social media thing and broads complaining. Newsflash: men occasionally engage in conversation with women out of necessity/to be polite, not because they want to fuck them/are planning to rape them later.

Crossfit: I'm not paying a shit ton to belong to a 'box'. When a bunch (3 or more) come to a reg gym, they invariably tie up stations for a million years. Fuck them.

I'm with you there tatty. The ones that get me are the texting faggots and at my gym that is a literal as well as figurative statement. They get on a piece of equipment, starting texting for 2-4 minutes, do five reps, do 2-4 more minutes of texting, etc. I've seen some people spend 20 minutes on a single piece of equipment and maybe do 20 reps total. I usually go up to them to ask if they are nearly done if I want to use that equipment. Almost all of them either finish up or scurry away like a cockroach. I don't take my phone on to the floor of the gym. It stays in the locker.

I though Los Angeles had the monopoly on cross fitters taking over the gym with their made-up exercises and taking all the ropes and bars off the lat pull down. So annoying. I go do lats and where's the thingy? Wtf. Oh, it's with that cluster of assholes talking about burpees and their WOD. Those ppl whose shit I almost tripped over.

Texting in the gym. Sometimes I have to. But marathon texting needs should be limited to slow gym hours when there's barely anyone there, but if you're on the only machine of it's type, text later. I hate when only busy hours fit in my sched and all 3 bench press spots are full. With one of them texting. Don't pretend you're taking a break between sets. That break has been so long I just saw you write a novella.

I've never been hit on at the gym. I've been to all types of gyms. Chain/franchise gyms, posh gyms like Equinox, private gyms, old school body builder gyms...never been hit on. If anything, there's been times where I'm obviously having trouble adjusting the seat on a machine and no one notices. I've dressed all sorts of ways at the gym. Usually like a slob, but if I had pilates prior, I'm in tight pants and a Henley. No one bothers me. Gyms seem to be places where people are focused on themselves. Anyone who claims gyms are meet markets hasn't been to a gym. Once in a while, a guy will make a suggestion on my form or share my look of disdain for the douche who didn't re-rack his weights, but that's about it. There's an insanely hot chick at my gym who dresses like a whore. She looks like a video game character. I'll see guys on the down low who work out together notice her, but they're not leering or high fiving. It's as if they noticed a nice car drive by. No one approaches her either. People at gyms just want to do their thing.

Lat pulldown, exactly, they replace them with attachments that go on back row equipment and then you can't find a reasonable bar to replace it with anywhere near by.
How about broads who are fully made up to work out. I could understand coming after work and not wanting to take off your makeup, but at 10am? There seems to be an interchangeable abundance of flat-chested brunettes with their hair in a ponytail wearing Lululemon at the gym.

Who frickin knows. Makeup at the gym at 10am? It's not my thing, but whatever motivates women to workout, I say.

fucken crossfitters...

why the sandals?. things are that far gone and you feel the need for footwear?. spill, nga.

Its the slippers [we call them tapki]. A lot Russian people wear these ones. Russian people don't wear the fur-lined slippers like American people do.

Holy fuck, I haven't laughed so hard in months.





Nevermind that. Things are so far gone he's got a Parrot trying to sodomize Tigger on a lamp in what I'm pretty sure is the waiting room of his unlicensed Brighton Beach dentist, judging by that reception desk.

It no parrot - it monkey

Is that your apartment or Granny Panzers? If yours, why the fuck do you sleep on a sofabed? What the fuck is this, Good Times?

I forgot you were from Pripyat. Of course your monkeys are green.

Hey don't sleep on the sofa bed, he fingerbangs trannies there. He can't bring trannies into his bedroom because that is where the cuff links and knock off cologne are stashed.

P.S. never show anyone those furry tits unless you are paying them. What are you up to, 320?

Around 320, more or less. Its the grandparents place, I sleep there overnight on the sofa. Bought a new knockoff cologne for $1.00: Jacose Blue [cheap but good copy of Polo Blue].

Panzer, you ever heard of Phenibut? It's a supplement that comes from Russia. I can't believe I'm asking you a serious question. It's not really for weight loss, but it has an appetite suppressant quality. Mostly it makes you feel like you're on Xanax, but better.

I don;t really know this stuff or how it works, but I ordered it 2x times on Amazon this year for one of my friends. He is kinda a health nut but never seems to gain any muscles [he is skinny].

The New York Times is reporting that a lot of herbal supplements do not contain the shit they claim and may be subbed with wheat and rice products. clicky