Originally Posted By: Bornyo
Originally Posted By: gia jordan
Scrambled egg whites with ketchup.


Read up on what's in ketchup. Actually I'm sure you have, but it's not low on cheap calories and sugar at all. I guess it depends on what you;re watching but ketchup ain't a vegetable.


No, ketchup is not a vegetable. I make my own from a raw food forum recipe or buy this one kind at Whole Foods in a glass jar. Forgot the name, but there's no high fructose corn syrup and I prefer glass jars. Plastic freaks me out unless it's bottled water.