Latest shit I read today was that you should start the day off with a fatty meal because it gears your body up to metabolize fat for the rest of the day. Then later in the day, eat more balanced healthy food. Of course the study was done on mice, so who knows if it works the same with humans. Or with Titman Figgs.
_________________________
"Returning hate for hate multiplies hate, adding deeper darkness to a night already devoid of stars." - Martin Luther King, Jr.