Originally Posted By: frankie figgs
had a muscle milk shake with water,a banana,and just finished my green tea.thats my breakfast for today.ill have a fruit as a snack later then a shake at 12 or so.another shake at 3 or 4,then an actual meal around dinner time.


I'm not messing with you, Frankie, but I can't help reading that in Tommy Lasorda's voice.