Smoothies make for a quick, easy & healthy breakfast. I buy a big bag of mixed blueberries, raspberries and blackberries. Then a separate bag of frozen strawberries. All organic, of course.

In a blender I'll put a fresh banana, a little container of Yoplai Light, a half cup of low-fat milk (or almond milk), half a cup of acai juice, then a half cup of the frozen mixed berries and half cup of frozen strawberries. Blend it until it's smooth and indulge.

I was never sold on smoothies until I made one of these. I literally felt like I had been injected with an energy-releasing drug.