I often use television to relax. So, I need a few shows to watch, no matter how bad they are.
Kind of watching, "The Michael Vick Project". But, it's annoying because they don't use the TV Guide, so all the re-runs get recorded. Okay series, at least it doesn't insult your intelligence. It just bores you a little.
The Dr. Pinsky group of series on VH-1. I like psychology and those do a little of that.
Nova and Frontline. Love it when Frontline comes out with an episode that explains a current political topic I don't know much about. But, new episodes don't come out frequently.
I like the Ramsay reality shows, but they've kind of gotten old, predictable.
Fox's Special Report and PBS Newshour I at least fast forward through every day. I'll check who the guest is on Charlie Rose.