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Bish, get some beauty products with azelaic acid and cut back on wheat and white flour products. This helped me a lot.



Don't discount the therapeutic value of sperm.
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It was a wonderful community with some very enjoyable members. But the vast majority were like German housewives circa 1943 prenteding that horrib;le smell wafting through their open windowsd was just the neighbors having a cookout..--Windsock