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My right knee is fucked up from a high-school injury, as is my ankle. I can run on them, but for no more than 20 minutes at a time.



20 minutes works.

Quote:

I think we all know what to do, it's a question of be motivated enough to do it.



Find out where Lou lives and leave a flaming bag on his doorstep?


(i've got plenty of bags)
_________________________
Jeff Jordan: "Common man from LA"