My right knee is fucked up from a high-school injury, as is my ankle. I can run on them, but for no more than 20 minutes at a time.

Northern Indiana is flat as fuck. Foothills at best.

I really need to stick to some diet regime, mine is fucked up right now because I have a roommate who likes to cook more than she eats - and I always feel compelled to eat the leftovers. I need to have her start paying for the groceries so she can appreciate how much it costs to stock the cabinets, and throw half of the meal in the garbage (rather than eat leftovers before they rot). I rarely drink beer, and I consume liquor at least 3x per week. I should eat more salad, and just get out more. Biggest problem is that winters here aren’t very forgiving, so my time outdoors is limited to get some exercise without freezing your ass off.