hey zen, if thats what floats your boat and you like fruit, go for it. eat the skin. when i make starwberry/banana/romaine lettuce/almond milk smoothies i leave the starwberry tops on. i dont even bother slicing them off after washing.

eric, i just got back from my date. first date went well. gotta go for now, i'm tired and working in 5 hours. yeah eat eggs but cage free and fertilized is the best. trader joes has them. eat the yolk runny or kinda runny. dont worry bout colesterol. forgot the spelling. really, who cares about colesterol in eggs. you wanna cut out colestrerol, stop eating processed and/or pre-packaged foods. stop with the canned foods, stop with the energy drinks.

have food. not stuff made from chemists to mimic food.

and no matter if you're a vegetarian, vegan, meat eater, whatev...most of your diet should be raw. meaning, most of your diet should be plant based. that is, uncooked vegeatble/fruit based.

i'll tell you more tmrw. i love you all. goodnight.