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#421451 - 05/04/09 06:21 PM
The "Ask Gia" Dietary Nutritional type thread
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Porn Jesus
Registered: 01/25/06
Posts: 4470
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Yeah, OK, so I cooked up some hard-boiled eggs this evening because I'm trying to get back in shape / diet. Should I avoid the yoke, and eat only the egg white, or what?
I also have some Kiwi in the frig, but I'm too lazy to peel it. Is it worth it?
_________________________
Because you already yelled 'dropping prices!!!' after Red Light canned you. - Gia Jordan to Brandon Iron
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#421453 - 05/04/09 07:36 PM
Re: The "Ask Gia" Dietary Nutritional type thread
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Anonymous
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#421454 - 05/04/09 07:38 PM
Re: The "Ask Gia" Dietary Nutritional type thread
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Tranny Whisperer
Porn Jesus
Registered: 08/02/03
Posts: 9221
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#421456 - 05/04/09 08:00 PM
Re: The "Ask Gia" Dietary Nutritional type thread
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Porn Jesus
Registered: 01/25/06
Posts: 4470
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_________________________
Because you already yelled 'dropping prices!!!' after Red Light canned you. - Gia Jordan to Brandon Iron
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#421457 - 05/04/09 08:08 PM
Re: The "Ask Gia" Dietary Nutritional type thread
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Gag Factor Guru
Porn Jesus
Registered: 07/15/05
Posts: 5290
Loc: Dayton
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[Gia]Throw the eggs away and eat the kiwi[/Gia]
-Chuck, Vegetarian fanboy
On Edit: Link to Ft. Wayne food Co-op.
Edited by charin (05/04/09 08:20 PM)
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#421459 - 05/04/09 08:23 PM
Re: The "Ask Gia" Dietary Nutritional type thread
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Porn Jesus
Registered: 01/02/05
Posts: 5750
Loc: ATLANTIC CITY
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Unless your cholesterol is in the fucking stratosphere, eat the whole egg. It is by far the most perfect source of protein and a slew of other nutrients...the cholesterol in eggs is so concentrated, you shit most of it out anyway rather than absorb it.
Now I wonder who will be the first prick to make a cum related joke to my "Perfect source of protein" observation...probably gia herself.
herself the elf
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Are you gonna eat that?
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#421460 - 05/04/09 08:27 PM
Re: The "Ask Gia" Dietary Nutritional type thread
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Tranny Whisperer
Porn Jesus
Registered: 08/02/03
Posts: 9221
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#421461 - 05/04/09 08:33 PM
Re: The "Ask Gia" Dietary Nutritional type thread
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Internet Tough Guy
Registered: 01/26/09
Posts: 898
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Eric, if don't want to take the extra time to peel a kiwi, just cut it in half and eat it with a spoon.
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#421462 - 05/04/09 10:54 PM
Re: The "Ask Gia" Dietary Nutritional type thread
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Porn Jesus
Registered: 01/30/08
Posts: 7599
Loc: a site known for its tolerance...
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Do you want simple and effective, Eric? http://bodyforlife.com/Do you want a little more complicated, but not based on hippy bullshit? http://www.johnberardi.com/Do you want to tailor-make your own workouts without having to take a fucking seminar? http://www.thenewrulesoflifting.com/Do you want a book that tells you what parts do what? http://search.barnesandnoble.com/Mens-Health-Book-of-Muscle/Ian-King/e/9781579547691 These are all good starting points. Feel free to pm me if you have any questions...
_________________________
"I'll never forget the moment during the lovely Alyssa Allure's scene in 'American Bukkake' where the fellow got out of his wheel chair to ejaculate on her face. It was grotesque but had a certain frisson." -Sock
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#421464 - 05/04/09 11:37 PM
Re: The "Ask Gia" Dietary Nutritional type thread
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Porn Jesus
Registered: 08/26/03
Posts: 8160
Loc: Roma, Repubblica Italiana
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I eat it with the skin. I know it sounds fucked up, but im too lazy to peel.
_________________________
 "All my years in p*rn didn't quite prepare me for childbirth. I mistakenly thought all the stretching I did would make this easier."
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#421465 - 05/05/09 03:16 AM
Re: The "Ask Gia" Dietary Nutritional type thread
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Porn Jesus
Registered: 09/07/05
Posts: 14160
Loc: NYC
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hey zen, if thats what floats your boat and you like fruit, go for it. eat the skin. when i make starwberry/banana/romaine lettuce/almond milk smoothies i leave the starwberry tops on. i dont even bother slicing them off after washing.
eric, i just got back from my date. first date went well. gotta go for now, i'm tired and working in 5 hours. yeah eat eggs but cage free and fertilized is the best. trader joes has them. eat the yolk runny or kinda runny. dont worry bout colesterol. forgot the spelling. really, who cares about colesterol in eggs. you wanna cut out colestrerol, stop eating processed and/or pre-packaged foods. stop with the canned foods, stop with the energy drinks.
have food. not stuff made from chemists to mimic food.
and no matter if you're a vegetarian, vegan, meat eater, whatev...most of your diet should be raw. meaning, most of your diet should be plant based. that is, uncooked vegeatble/fruit based.
i'll tell you more tmrw. i love you all. goodnight.
_________________________
"What I do know is that if Karen Carpenter and Mama Cass Elliot had shared that sandwich they'd both be alive today." -Michael K
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#421466 - 05/05/09 03:21 AM
Re: The "Ask Gia" Dietary Nutritional type thread
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Porn Jesus
Registered: 11/27/07
Posts: 4795
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I'm curious. Which energy drinks contain cholesterol? I have several varieties of empty cans/bottles in my recycling bin and none of them contain cholesterol.
and yes I realize that energy drinks are sugary garbage but that's what I like when I take a "coffee" break.
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#421467 - 05/05/09 07:55 AM
Re: The "Ask Gia" Dietary Nutritional type thread
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AC Cream Wannabe
Registered: 01/08/08
Posts: 554
Loc: Wash D.C.
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Eric, you need to really be more specific about your goals if this is a serious thread.
"Getting in ahape" is too nebulous. Depending on your goals you shape your diet based on that.
For instance, when I make an omelette I use four eggs. I strain three of them and use only the whites and leave the yolk in the fourth because that is what fits my personal fitness plan.
_________________________
"I don’t want to live in a world where a man won’t cum on my face."
-Holly Randall
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#421469 - 05/05/09 10:01 AM
Re: The "Ask Gia" Dietary Nutritional type thread
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Pervert
Registered: 10/02/08
Posts: 2058
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Quote:
Yeah, OK, so I cooked up some hard-boiled eggs this evening because I'm trying to get back in shape / diet. Should I avoid the yoke, and eat only the egg white, or what?
I also have some Kiwi in the frig, but I'm too lazy to peel
it. Is it worth it?
in addition to tattypatty's excellent links, check out johnstonefitness.com - good motivation if you're starting out. they also have good forums to ask questions in (i post there as well). you're going nowhere unless you set some goals. if you don't like gyms, try forcing yourself to go just one time.
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#421470 - 05/05/09 10:02 AM
Re: The "Ask Gia" Dietary Nutritional type thread
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Whoremaster
Registered: 06/22/07
Posts: 2656
Loc: Polekatz, Rte 43
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Have you ever used semen for food preparation (like salad dressing)? You won't find a better raw protein source. It could also reduce your cardon footprint if you buy into the man made global warming falsehoods.
Did I mention I'm available to stop over at dinner time?
_________________________
"You have been banned from making any new posts or sending private messages. The reason for this ban is: meh, cause i can"
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#421471 - 05/05/09 10:05 AM
Re: The "Ask Gia" Dietary Nutritional type thread
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Porn Jesus
Registered: 08/09/06
Posts: 9113
Loc: red dirt state of mind
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Quote:
Have you ever used semen for food preparation (like salad dressing)? You won't find a better raw protein source.....
We will just have to take your word for that.
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#421474 - 05/05/09 10:24 AM
Re: The "Ask Gia" Dietary Nutritional type thread
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Porn Jesus
Registered: 08/09/06
Posts: 9113
Loc: red dirt state of mind
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Quote:
I apologize for not properly attributing the idea to you, Have2shit. I acknowledge that you were the one who first suggested this that time I had the misfortune of running into you in a public restroom. I'm also sorry for beating the shit out of you. You can't help being what you are. I hope your injuries have fully healed.
Fail. Unlike you I don't I don't spend my free time in public restrooms. You must have been suffering from one of your famous semen overdoses and was hallucinating.
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#421475 - 05/05/09 10:32 AM
Re: The "Ask Gia" Dietary Nutritional type thread
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Internet Tough Guy
Registered: 01/26/09
Posts: 898
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Hey, what's a cardon footprint?
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#421476 - 05/05/09 10:42 AM
Re: The "Ask Gia" Dietary Nutritional type thread
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Porn Jesus
Registered: 08/09/06
Posts: 9113
Loc: red dirt state of mind
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Quote:
Hey, what's a cardon footprint?
That was a typo I'm sure he was trying to say (if he'd take that dick out of his mouth first) was hardon bootprint. He likes bull queers in public restrooms to kick him in crotch you see.
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#421477 - 05/05/09 11:00 AM
Re: The "Ask Gia" Dietary Nutritional type thread
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Internet Tough Guy
Registered: 01/26/09
Posts: 898
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haha. I figured he wanted to say "carbon" but B is no where near D on the keyboard.
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#421479 - 05/05/09 11:31 AM
Re: The "Ask Gia" Dietary Nutritional type thread
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Registered Sex Offender
Registered: 03/12/03
Posts: 2458
Loc: I'm the fucker behind the curt...
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Quote:
Quote:
Have you ever used semen for food preparation (like salad dressing)? You won't find a better raw protein source. It could also reduce your cardon footprint if you buy into the man made global warming falsehoods.
Did I mention I'm available to stop over at dinner time?
Heating destroys the nutrients and enzymes, that's why I primarily eat a raw/uncooked plant based diet. That also means I prefer my cum straight from the source. Real girls suck and swallow. Let's leave the cum food recipes for Porno Dan.
Gia is here at JM and said there's no heat used in making salad dressing. She was originally going to post something about Porno Dan and his cum omelet. I wish she would stop using all my pens.
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#421481 - 05/05/09 01:58 PM
Re: The "Ask Gia" Dietary Nutritional type thread
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Porn Jesus
Registered: 03/22/07
Posts: 5186
Loc: Joshua Tree National Park
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I can't help but wonder why Eric did not ask XPT's resident nutrition and exercise guru Alex Panzer for advice on how to get back into shape.
_________________________
I would eat Allie Sin's asshole until I got an emotion out of her.-Jerkules
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#421483 - 05/07/09 05:21 AM
Re: The "Ask Gia" Dietary Nutritional type thread
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Pervert
Registered: 09/06/03
Posts: 2042
Loc: Ceara's bunny cage
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Quote:
I eat it with the skin. I know it sounds fucked up, but im too lazy to peel.
Yeah same here - with fruit and vegetables I usually eat the whole thing, skin, pips ( unless they're very large )and all
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#421485 - 05/07/09 07:26 PM
Re: The "Ask Gia" Dietary Nutritional type thread
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Porn Jesus
Registered: 01/25/06
Posts: 4470
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Quote:
hey zen, if thats what floats your boat and you like fruit, go for it. eat the skin. when i make starwberry/banana/romaine lettuce/almond milk smoothies i leave the starwberry tops on. i dont even bother slicing them off after washing.
eric, i just got back from my date. first date went well. gotta go for now, i'm tired and working in 5 hours. yeah eat eggs but cage free and fertilized is the best. trader joes has them. eat the yolk runny or kinda runny. dont worry bout colesterol. forgot the spelling. really, who cares about colesterol in eggs. you wanna cut out colestrerol, stop eating processed and/or pre-packaged foods. stop with the canned foods, stop with the energy drinks.
have food. not stuff made from chemists to mimic food.
and no matter if you're a vegetarian, vegan, meat eater, whatev...most of your diet should be raw. meaning, most of your diet should be plant based. that is, uncooked vegeatble/fruit based.
i'll tell you more tmrw. i love you all. goodnight.
Someone sounds drunky, kinda like when I posted the initial question! lulz.
I hate energy drinks, it's right up there with coffee for me. I just can't succomb to either vice.
Marley, hadn't thought about that, interesting idea!
I got up to 214 last week, and I wanted to off myself. I seriously need to lose about 20 pounds & lean up. My only outlet for years has been lots of chicken on the Foreman Grill.
Quote:
Fail. Unlike you I don't I don't spend my free time in public restrooms. You must have been suffering from one of your famous semen overdoses and was hallucinating.
Not just any ol' pubilc restroom H2C, he's special. He spends his time at interstate rest stops. I saw him wandering around the newly reopened facility at MP 90 on I-69 a couple weeks ago, in search of weary truckers to suck off. I just couldn't hold it (the piss), and I wasn't really interested in jerking off into some dude's cakehole.
_________________________
Because you already yelled 'dropping prices!!!' after Red Light canned you. - Gia Jordan to Brandon Iron
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#421486 - 05/07/09 07:37 PM
Re: The "Ask Gia" Dietary Nutritional type thread
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Tranny Whisperer
Porn Jesus
Registered: 08/02/03
Posts: 9221
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Quote:
gia's real diet
She sure like that KFC Grilled Chicken 
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