Oh, blah, blah blah. Here's my advice to you: change your name back.
I never said I need 100 or 1000x anything. At a certain point, your body just can't absorb any more. I just found it interesting about the milk thing, derrr.

I eat bananas, so my potassium level is fine. I haven't had a leg cramp in years.

It's been said before in many ways... the old "whores don't care about people" shtick.
Find something new and innovative to say around here, you don't contribute anything.