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So ididn't look back to sse if I posted about seraquel (total failure), but I have realized if I keep the zopiclone to once a week I am not a sobbing mess. ANYWAY I got an old friend clonazepam (klonopin) prescribed to me again. I took this stuff 20 years ago when I was freaking out constantly, but have heard crazy addiction stories. I am on the fence. Thoughts? Andecdotes? Queries?




Yes, use standard sleep hygiene recommendations.

I do occasionally suffer from insomnia. The strongest thing I have ever used (or would ever use) is Benadryl.


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--Some of us look for The Way in opium and some in God, some of us in whiskey and some in love. It is all the same Way and it leads nowhither.