Your last post had a subject of just "?". That's too generic: I changed it to "good source of iron 3?".
I don't see a post from you to Kami anywhere. Posts that belong in other areas may get moved there but they don't just get deleted.
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"If they can't picture me with a knife, forcing them to strip in an alley, I don't want any part of it. It's humiliating." - windsock