Use coconut oil.

Read westonaprice.org for all coconut oil's benefits. ALso, when coconut oil is heated, the fatty acid chains do not change. Even olive oil, canola oil, and all that other nonsense changes when heated. That's what makes it carcinogenic as well as not digestive.
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"What I do know is that if Karen Carpenter and Mama Cass Elliot had shared that sandwich they'd both be alive today." -Michael K