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Good to see this crazy thread back again. Hoodia is just hype (Google away, folks). And though I agree with Baby G, you have a window after a weight workout where you can slam back simple sugars. Get a trainer that has some education in nutrition. Seriously dude, when I come to Jew York I'll buy you lunch and you'll see what I'm talking about. And pick up the books I mentioned! The workouts are simple but challenging....

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Fuck these piece of shit trainers, I dont need their overpriced turd advice. I am on my own way and it works and I dont need anything else.

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What does Homer Simpson say? "And I'm never going to get my come-uppance! Never!" You post up on here about personal shit, then spurn sensible advice. Have fun crashing and burning, you fat fuck...

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