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but we have restricted further for loss then will switch to a normal restriction for maintenance. Like i say i am at about 900-1100kcal a day and she is at 800-1000kcal. Add to that the 5 miles of jogging a day and weight training. and she is doing yoga.

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Your diet may only consist of 9-11Kcal a day, but is that by choice? I mean how calories can you pick up eating out of a dumpster?

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