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Only a fat ass would consider that restricting. It's otherwise known as the eating healthy/no shit, sherlock diet.



yes, but most people DO consider it restricing, most of america's diet is High fat, high calorie and full of artificial ingredients.

but we have restricted further for loss then will switch to a normal restriction for maintenance. Like i say i am at about 900-1100kcal a day and she is at 800-1000kcal. Add to that the 5 miles of jogging a day and weight training. and she is doing yoga.
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"You're disgusting, you Caligula-esque mother fucker. But I like your avatar, so you get a pass. "-Chilledstoli If you're normal, people will accept you... but if you're DERANGED... they will make you their leader! -Christopher Titus