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sometimes i myself can be lazy about it too, but i try. certain things i try to be solid on though, like no high fructose corn syrup, no flouride (i use flouride free toothpastes), and several other things i try my damndest to ingest as little of as possible.

Bad news Rob. The water you use to brush your teeth with has flouride already in it. Most people dont even know. Also another scary thought is that ten years ago the water in the avarage public swimming pool had ten times as much chlorine in it as tap water, now tap water contains nearly twice as much chlorine as pool water. The water at my house tastes like pool water. I dont drink it at all.