i already discussed this for you guys in a previous thread....but i will again...here it is:

you take 50mg of zinc twice a day for your cum shot
tribulus for your libido
saw palmetto for your libido
calcium makes your cum whiter and thicker
and most male performers use a mix of either
Naked Protein or Muscle Milk twice a day for their cum shot

this effectively rebuilds your supply almost daily.

also, the reason why those guys were spurting out huge loads back then was that they werent working every day sometimes twice a day.