I've never thought nurtitional pills were the best way to go. I know there's alot of money it is, but I've always gone with the eat a balanced diet and get plenty of exercise routine.

There are no easy answers. It's all hard work and takes displine.

Even now when I can't get all the exercise I want because I am always fatigued I still discipline my self to get some exercise.

Good luck with your diet regime. Hope it all works out.