I made some beef soup yesterday . Browned some stew beef, chopped one onion, bell pepper, carrots, potatoes and celery and added a can of chopped tomatoes. A dash of worcestershire sauce , some Italian seasoning, rosemary, and a crushed small cayenne pepper. I also add a small dash of curry powder [ just enough to enhance the tomatoes ] Sea salt and pepper to taste. Simmered on the stove for 3 hours and it was deelish !