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I call this vegetarian stew and have it for dinner, but it is really soup. Very simple like most stuff I make. Peel and wash some potatoes, dice into bite size pieces, cover with water, drain, cover with water again, add a bay leaf or two, and start boiling. Meanwhile, peel and dice onions, add to pot. Cut up carrots, add to pot. Cut up some celery, add to pot. Add salt, pepper and coriander. Check for taste, adjust seasonings. I guess you could add chicken or something if you wanted, but it comes out great just like this.



Want easy good nutritious soup? Get a crock pot! SUPER easy! Get a cpl cans of crushed tomatoes (or blanch, peel and smush them yourself...I get canned because the tomatoes in FL tend to suck), toss it in the crock pot with veggies of your choice(I go with a little diced potato, chopped zucchini, chopped squash, string beans, carrots, a little onion, some peas and celery at least) then add a can (or again, you can get real and soak overnight) lentils, or my preference, kidney beans for fiber and turn it on high for @ 6 hrs. The last hr add a handful of ditalini pasta and presto...yummy minestrone!
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