Today I had a Muenster Sandwich. I made it with the panini machine. It included a spread which was a mixture of tomato, onion, some organic mesclun and a little spicy mustard on organic wheat bread. Another good spread is fresh thyme, diced red onion, dijon mustard and fat free sour cream. I washed this down with a glass of mineral water. There is a South African girl I meet in the neighborhood today, I think she just moved in. Or maybe she's visiting someone. She looks a lot like Heather Locklear.