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six weeks ago i hurt my shoulder and im starting rehab---bloody rehab is harder than my workouts (:


Rehab is never easy. I tore my rotator cuff on 9/04 and again in 2/95. Thats twice in 5 months. I wish I had gone to rehab the first time. I dont think the second tear would've happened. Another tear and its surgery. GO TO REHAB!
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