“In February 1995, working in conjunction with nutritionists at the University of Michigan, Ann Arbor, I adopted a super fiber-rich diet which allowed me to successfully produce a single extruded excrement the exact length of my colon: 26 feet. I documented the extrusion at the Cranbrook-Kingswood High School Bowling Alley, Bloomfield Hills, MI, which offered a length of floor suitable for the process and measuring the results. The cathartic diet was supplemented by a high intake of Metamucil fiber substance. The weeklong endurance prior to the event was ensured by the employment of a plug specifically designed to curtail any premature excretions.”