it's one of those things that's probably better than burgers but nobody really knows what the fuck is up with whether it's good or bad. basically, soy's got a bunch of phytoestrogens that can bind to the same receptors as the hormone so when women are doing the menopause thing and making less of it, it's got the potential to make it easier by tricking the receptors so it's a smoother taper down from the hormone levels you had when you were still bleeding and stuff.

the bad stuff is it might interfere with things that prevent you from getting degenerative brain diseases. but it might be good for the lukeisback.com prostate. and if you've already got breast cancer, it might be bad.

it's not worth worrying about, the radon you've breathed, the asbestos you've been around, the fake sugar you drink and the pesticides the mexicans fall on most of the sword for you but residually are everywhere are going to fuck you up far before soy. it's too weak to give you bitch-tits/gyno or make you look like tyce bune when you're naked.